|
Linda Rodriguez, B.S. |
Rabia Erduman, BA, Psychology |
• Are you tired of struggling
with overeating, being overweight, knowing that you are eating the wrong
foods for your health, but doing it anyway?
• Are you ready to heal your core issues around food and your body
image?
• This course is not about weight loss — it’s about loving
yourself morel
It will include:
• one full day monthly for six months in a small group setting*
• initial nutrition/lifestyle evaluation
• monthly follow-up consultations
You will:
• learn what foods and supplements are healthy for your body
• understand the nature of conflict surrounding food
• explore of the root cause of issues with food
• understand the emotional conflict of overeating and body image
• learn to make life-long changes
• learn how to have fun while exercising
• learn how to make good food choices
• explore the self-sabotage mechanism
Fee for this
investment: $1,200.00
A non-refundable deposit of $200 is required to save your space.
Please join us if you are ready to invest In yourself
Class will
start at 9:00 am sharp and end at 6:00 p.m.
Please bring lunch and snacks.
To register call Rabia at (831) 642-2358 or Linda at (831) 625-2118.