Upcoming Dates:
To be announced.
Meditation Relaxation Techniques
Guided Journey
Rejuvenating Yoga
Relaxation Guided Imagery
Restorative Yoga
What to Bring:
Comfortable Clothing, yoga mats if you have one, blanket or shawl
Bring your own lunch
We will provide tea and snacks
$75 per workshop - please call to reserve your space
No previous experience necessary
Connecting body, mind and spirit through the Chakra System
Facilitators:
Rabia Erduman CHT, RPP, CMP, VCSW 831-642-2358
Gina Puccinelli CMT, Certified Yoga Instructor, 831-663-3558